Jenny Craig’s newest Jenny-Set-Go

Best motivational tip is going to the doctor's for an annual physical. My doctor will remind me I need to lose weight and go over my lab results and suggest ways to improve.

getting to the gym is half the battle! working out is the easy part.

I tell myself this all the time, "Trying is succeeding whether I actually fail or succeed because I tried!" #helpsme to tackle hard projects in my life and bolster #selflove no matter what the outcome may be.....

One pound at a time.

Do not, I repeat NOT, have chocolate candy in the house!!!!

i drink plenty of water and low carbs. i walk when ever i can with my niece. its hard to keep away from the carbs but i look online for sweet alternatives. sweets are my weakness and i think if you dont get what you feel is a treat you will not stay on your diet long and your attempt will fail. if i over indulge too much i dont fail i just start off the next day from the beginning. its not easy but its worth the struggle!

Always wake up each day thinking about the positive in your life. You have the power to make your life the best it can be!!!!!

My motivational tip is "Set realistic goals and when you mess up and have that extra piece of cake or ice cream don't give up. Just keep going and you will see results.
I know for me I sometimes get discouraged and when I don't see results quick enough I want to give up. So for me this is what I say to myself when I need encouragement.
I need to lose 30 lbs. and would love to win this. Thanks for a great giveaway.

My motivational tip would be a glance at the latest lab numbers from the doctor's office. When the cholesterol keeps climbing despite medication and eating mostly what is good for me and when the waistline number keeps increasing, I'm getting frantically motivated.

My motivational tip is to remember that I'm either working towards my goal, or keeping myself from reaching it, there is no in between.

My favorite motivational tip is to post a picture of someone I want to look like to my mirror so it can be on the front of my mind every morning while I am getting ready.

my favorite motivational tip is move it or lose it!

My greatest motivators are my kids. I don't like getting winded when playing with them.

my motivation is to prepare for an operation I need

My future is my motivation. I want to live past 70 and I want to look great.

"You are either a victim of circumstance or a champion of change." I prefer to be a champion of change.

Try on a bathing suit and that is all the motivation you will need! Actually, my kids are my motivation since I am trying to set a good example of eating well and exercising to take care of myself.

My children seem to be my greatest motivation, although not in the way that most would think. When my 11-year-old politely (and yes, he does manage to do it in the most polite way possible!) says to me, "Mom, are you sure you want to wear those shorts? Maybe you should try some that are a little more loose," or "Mom, how about instead of another cookie we have some apples?" that tells me that while I do not consider myself incredibly overweight, he recognizes that I've put on a few pounds and knows that it makes me a little depressed. I assure you, he isn't doing it to be rude, mean, or hurtful! He makes it very clear that he wants me to be happy, and he knows I am not happy when I start gaining weight back! :)

My children seem to be my greatest motivation, although not in the way that most would think. When my 11-year-old politely (and yes, he does manage to do it in the most polite way possible!) says to me, "Mom, are you sure you want to wear those shorts? Maybe you should try some that are a little more loose," or "Mom, how about instead of another cookie we have some apples?" that tells me that while I do not consider myself incredibly overweight, he recognizes that I've put on a few pounds and knows that it makes me a little depressed. I assure you, he isn't doing it to be rude, mean, or hurtful! He makes it very clear that he wants me to be happy, and he knows I am not happy when I start gaining weight back! :)

My favorite tip is just to keep moving--walking, running, fidgeting--just keep moving

My best/favorite motivational tip is that 'Nothing Changes If Nothing Changes'. it's so true and can be seen in so many facets of life! I have to be the one to make it happen and start the change :)

Write down everything you plan to eat the following day right before you go to bed. refer to that list throughout the next day.

My tip is to find a workout that you can like! I love Zumba and it inspires me so much more than the boring treadmill!

Set small goals and don't stress over past mistakes!

Make a plan for yourself and don't give up on it.

My motivational tip is to JUMP! Jump right into something if you really want to do it and you will not be disappointed.

Take it one day at a time

Don't deprive yourself of your favorite foods, just find ways to make them healthier.

I use a Calorie Tracking app on my phone and log everything I eat. It's helpful to know how many calories I take in each day. Also drink lots of water with lemon. :)

I look at a photo of myself at the weight I desire to be (again!)

Just getting out and taking a walk every evening it my best motivation.

I always feel better getting outside in the fresh air. Whether gardening, walking, riding bikes, taking a hike in the local forest preserve, the fresh air really motivates. And I walk year round here in the midwest. Can't let the weather get the best of you.

ready to get fit

ready to get fit

ready to get fit

Hang out with 'the motors' ! Don't be weighted down hanging out with anchors, hang out with people who are doing the things you want to do, be motivitated by them and motivate them in turn. :-D

I try to remember that most times I feel hungry, my body is actually just thirsty.

My daughter is a huge motivator, but we are trying to have a second baby and I want to be healthy when we do get pregnant.

My daughter is a huge motivator, but we are trying to have a second baby and I want to be healthy when we do get pregnant.

The way I like to stay motivated is to like a bunch of Positive Thinking/Positive Thoughts pages on facebook and I see new photos everyday that give me something to think about and keep me in good spirits.

My Measure of success is simply knowing I did the best I could, given any number of variables on any given day.

I try to remember-- this is about loving myself, not about punishing myself. Keeping that perspective is hard, but helps.

I use an iPad app to keep track of my workouts and keep me motivated.

Music helps me to exercise

My motivation is my Lord and Savior, Jesus Christ. He tells me in His Word, the Bible, that because He has redeemed me that my body is not my own. It now belongs to Him. He now resides in this temple. Since He has now taken up residency in this body, and it is the temple of the Living God, I want to take care of this temple for Him. It is still very hard because of my sinful flesh, but He helps me not to give up, even when I give in to the lusts of my flesh. God picks me up over and over again. I have never tried this kind of weight loss program, but I believe if would be a great help in getting this temple back in shape, all for His glory! Thanks!

If you have a craving wait 5 minutes and it will go away!

I admit motivation is probably the hardest part of trying to get healthy. Some days I just don't feel up to exercising. I've never been a big eater but I've never been really active either. I guess my best motivation is my kids. I had my oldest daughter 10 weeks early and had smoked during my pregnancy. I know now it wasn't my smartest choice but I managed to quit the day she was born and I've never looked back. It was excruciating as I was up every three hours to pump while she was in the NICU but it was her little face that kept me going. Now 13 years later, it's all three of their faces that will motivate my health.

Motivation can be tough to find. I am a 41 year old mom to a toddler. Being busy & active with him is a workout in disguise! I have to work on eating smarter! I think Jenny can help me there! I hope to set a good example of a healthy lifestyle for our young son! MY favorite motivation tip: gather a support system so you have your own cheering squad!

I am motivated by music.

My tip is to not give up which I have done when I didnt see results fast enough. create ur routine and try to stick with it