ARCHERY AS A SPORT
GENERAL BENEFITS
• Improves hand-eye coordination
• Teaches mental concentration, focus, and composure
• Instills patience and self-discipline
• Gives a child body awareness, tones the back and arm muscles, and builds upper body strength
• Gains physical strength and stamina. A typical archery tournament round consists of 60 arrows for the beginning divisions and 120 arrows for older divisions. Given the typical draw weight of the bows, this can add up to over 3,600 pounds pulled in a few hours.
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